+ What is flow?
“Flow is the optimal mental experience. During flow, people typically experience deep enjoyment, creativity and total involvement with life.”
– Mihaly Csikszentmihalyi author of ‘Flow’ the book.
You know the feeling… time flies, focused, indistractable, you power through. You don’t want to stop working as you want this constant stream of consciousness to never end.
Most people have experienced this feeling at some time in their life whether it be inspired on a fresh project, pushing those last hours of a paper for a university assignment.
Free Introductory Training
Discover the techniques I used to win back 4hrs in my workday.
With these techniques I run a successful app agency, a tech startup, a coaching business and spend quality time with my family.
+ 4HR
WORK DAY
Productivity is not about a better to-do list. It starts in the mind.
Apply these tactics immediately in your day to win back time.
You’ll learn..
- Why your to-do list sucks and why it’s killing your productivity
- The magic two letter word to save you 10x your time and relieve stress
- The attribute all successful people have and how to grow it like a muscle.
Get the secret tactics that eliminate overwhelm and win back time:
- The true cost of interruptions
- Overcoming procrastination
- Mental models to apply daily for peak performance
- What is minutia? and how to manage it
- Multitasking good or bad? when to and when not to use it
- How to beat internal and external distractions
- Why you’re tired everyday and why it’s not your fault.
With these tactics, you can:
- Work on your side hustle
- Launch that start-up you have ‘never had time to do’
- Spend more time with friends and family
- Rediscover your love of your work to feel inspired and passionate everyday
- Build quality into everything you do.
Achieve a full workday in five or four hours. Get it done in less time thought focus and flow!
